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吳若權 權式重點

EP.397【吳若權X蘇柏名】維他命B群,除了提振精神,還能安神助眠?——正確食用維他命B.C.D

08 May 2025

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📌【正確食用維他命B.C.D】 上班族工作繁忙、壓力神大,總覺得自己隨時「虛累累」,時不時就不舒服想請假。有 61.3% 的上班族會選擇攝取保健品維持健康,到底要怎麼買才符合你自己呢? 這次這次「權式重點」邀請到知名暖氣藥師蘇柏名來分享:如何正確食用維他命B.C.D? 重點包括: 1.B群除了提振精神,還有什麼好處? 2.維他命C不會治療感冒,那為什麼大家都說感冒要補充C?! 3.曬太陽可以補充維他命D,為什麼大家還會缺D? 歡迎上網搜尋 孜孜線上聽《保健食品百百款,暖氣藥師蘇柏名教你這樣吃才正確!》 https://www.bcccourse.com/online/CoursePage.aspx?cid=20250113503 小額贊助支持本節目: https://open.firstory.me/user/cl65xy9o001dj01sbgj0q45h8 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl65xy9o001dj01sbgj0q45h8/comments 聽完後請追蹤(按Podcast右上角 +,確定它有變成 √ ),並分享給親友,給我5顆星評價!鼓勵我和團隊繼續為你錄製優質節目,謝謝。 Powered by Firstory Hosting

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