📌【練習成為一個不在乎的人！】 你或你身邊的人，有易怒體質嗎？ 難道不發脾氣，就只能忍氣吞聲？ 日本超人氣萌僧小池龍之介認為：「別人能傷害你，是因為你太在乎了！」就是因為你太在乎，別人才有傷害你的能力，所有的煩惱都來自於「太在乎別人的看法」，想要成為「不在乎的人」，需要一點練習，比如有時把人生調成「靜音」模式、讓人失望也沒關係，只要活出自己喜歡的樣子就好！ 這次【權式重點】分享"別生氣啦！"這本書，幫助你在轉念的練習中，迅速解放煩惱。從此好好生活，別生氣啦！ 聽完後請追蹤(按Podcast右上角 +，確定它有變成 √ )，並分享給親友，給我5顆星評價！鼓勵我和團隊繼續為你錄製優質節目，謝謝。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl65xy9o001dj01sbgj0q45h8/comments Powered by Firstory Hosting
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