欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语一步步开口“说”英语A: The doctor said I need to boost my iron intake. I've been feeling tired lately.B: You should eat more spinach and red meat to get enough iron. I had the same issue last year.A: That's a good idea. What about you, how are your energy levels?B: Oh, I'm focusing on increasing my calcium intake now. For stronger bones, I drink milk every day.中文翻译A: 医生说我需要补铁。我最近总是感觉疲惫。B: 你应该多吃点菠菜和红肉来补铁。我去年也遇到过同样的问题。A: 好主意。你呢，你最近精力怎么样？B: 哦，我现在正专注于补钙。想让骨骼更强健，我每天都喝牛奶。⭐Get enough/more calcium/iron确保获得足够的某种营养素。这是最自然、最生活化的说法。例句：Pregnant women need to get enough iron to prevent anemia.孕妇需要补铁以防止贫血。Drinking milk is a good way to get more calcium.喝牛奶是补钙的一个好方法。⭐Increase/Boost your calcium/iron intake增加你某种营养素的“摄入量”。这听起来稍微正式一点，在健康建议中非常常见。例句：To strengthen your bones, you should increase your calcium intake.为了强健骨骼，你应该补钙。She started eating more red meat to boost her iron intake.她开始吃更多红肉来补铁。

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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