本集金句 「執行功能就像是大腦的煞車器，ADHD的孩子需要在日常生活中不斷練習、加強它。」 「體罰不會讓孩子產生尊敬，而是害怕和疏離。」 「心理治療不只是玩遊戲，每個互動都在訓練特定能力。」 「自尊受損的孩子，面對挫折時的心理韌性會變得脆弱。」 推薦閱讀：陪著ADHD的孩子一起成長：寫給過動兒父母的心理指南 https://bit.ly/3YUvXNM 本集重點 。如何辨識一般活潑／注意力過動ADHD？ 。兒童注意力黃金公式：年齡×3分鐘 。全面破解ADHD藥物治療迷思 。四大心理治療方向：從行為到認知 。家裡實行代幣制度的注意事項 。禁吃糖、飲食限制、體罰未必有效 。生活中的執行功能訓練：從過馬路學起 點亮心燈，贊助支持哇賽心理學：https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談人：心理師Nana、林希陶 臨床心理師 Powered by Firstory Hosting
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