寶雅狂粉注意了!結帳刷玉山寶雅聯名卡賺更多第一重好康:新卡友選擇週末首刷,最高直接回饋58%第二重好康:每月累積消費$1,688,次月13號還可以搶專屬來店禮!線上申辦超快速,馬上揪親朋好友辦起來! https://fstry.pse.is/8bb6d5 —— 以上為 Firstory Podcast 廣告 —— 本集金句 「人類的預設值是不會斷捨離的。整理需要學習,不用責怪自己。」 「割捨有毒回憶和人際關係,未來更灑脫。」 「接納自己,讓之後每一天都對自己再好一點點,就能預約美好生活。」 📢生活中瞭解更多心理學,歡迎訂閱哇賽的Youtube頻道 https://www.youtube.com/@onyourpsy 本集重點 。囤積vs雜亂vs收集狂有什麼區別? 。丟掉前男友東西!割捨有毒回憶與人際 。整理步驟:下架、分類、篩選、配置、上架 。疼惜自己,不再過物品優先的將就生活 。剪刀無限繁殖!為什麼整理好難?如何解? 。整理違反天性,學習接納自己,滾動式修正 。整理父母東西的眉角;兒童的稟賦效應 。雞尾酒效應:與物品對話,喚醒自我認同 你的支持可以讓哇賽更好:https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法: https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談:林維君臨床心理師 Powered by Firstory Hosting
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