📢本集綱要 「活在別人的期待裡是不舒服的，但網紅卻多半需要在這種環境下生活。」 📢哇賽專屬福利又來啦! 這次我們和Acrossports跨運動合作，精選了36款Brooks跑鞋，專區這裡去 https://reurl.cc/XWpaRe (進入網頁後往下拉) 只要選購Brooks跑鞋，輸入專屬折扣碼：ACRONANA，就可以享有期間限定優惠再85折喔，優惠的平方啦。 活動優惠至2021/7/31截止，敬請把握！ 👂本集重點： 。年輕網紅會是憂鬱症高風險族群嗎？ 。自媒體工作屬性使然 。網紅容易受關注 。活在別人的期待裡是不舒服的 。時時覺察自己的初衷 。要不要更溫柔的對待世界，是自己的選擇 。什麼是高功能憂鬱症？ 。透過認知的調整讓自己不會患得患失 。行為活化走出憂鬱低谷 。哇賽專屬優惠活動 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 哇賽！心理學 👇IG帳號 www.instagram.com/onyourpsy/ 👇Youtube頻道 https://www.youtube.com/channel/UCb4CEGKZuAW8emEuP9JCKEg 👇Telegram頻道 t.me/onyourpsy -- 主談：蔡宇哲、心理師Nana Powered by Firstory Hosting
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