本集金句 「負面情緒是內在的傷，沒有出口，就會變成身體的痛」 「慢性疼痛是即使傷口好了，但是大腦還在痛」 「生命中有很多痛無可避免，但是否感到受苦是我們可以選擇的」 本集重點 。失戀的心痛，生理也真的會感覺痛 。分清急性或慢性疼痛，才能對症下藥 。大腦神經居然有可塑性!!還是慢性疼痛的幫兇 。原來痛那麼久是因為「中樞神經敏感化」 。向吃藥打針say no，從心理和大腦來介入 。「疼痛警報」不等同於「受苦體驗」 本集推薦： Can We Choose to Fall Out of Love? | DESSA | TEDxWanChai https://youtu.be/-seMFHOxZhI?si=0dNdgCwaeYh4xIw6 ❤️你的贊助可以讓哇賽更好：https://portaly.cc/onyourpsy/support 留言告訴我你對這一集的想法： https://open.firstory.me/user/ck7t2fz77qu7g0873ln5hz5cl/comments 若你覺得我們節目不錯，請記得要訂閱哦。也歡迎來跟我們聊聊 https://portaly.cc/onyourpsy -- 主談：心理師Nana、陳亭君臨床心理師 Powered by Firstory Hosting
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