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哈梨冥想 | 每日冥想(HeartlyDaily)

【人际关系】应对情绪敏感期

15 Feb 2023

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生活中,我们或多或少都经历过敏感期,心情起伏很难自控。在今天的练习中,我们将一边体察身体感受一边练习无分别心,尝试在动荡的环境中,保持一颗中立的心,守护内心的快乐和平静。

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