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喜马拉雅FM

【健身】get这个大招,能让人起“丧”回生?

12 Jun 2018

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生活并非无趣,我们可以过得更有意思!#听烁:高级患者#上新啦~今日份和大家分享的质感生活新姿势依然是——健身!划重点:想知道健身的时候我都给自己设定哪些小目标(例如,跳它1个亿?哈哈哈)以及我是如何一步步凭借健身走出低谷的,这一期你不能错过!今日互动:我们下期要探索的是“恋宠”,各位听众朋友可以先在留言区讲讲你们的恋宠之路。我会挑选出其中一些有趣的回答在下期节目中分享给大家,和留言的你互动交流。世界有永无止境的美,生活有千百种独特姿态,5月30日起每周三,我都会准时在喜马拉雅和你相见,与你一起解锁生活新姿势。相信我,生活并非无趣,我们可以过得更有意思!

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