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ゲスト：ノブオさん（短パン王子）／あきひろ（ふくらはぎ批評家・百名山ハンター）／あらたく（S担当）／エノ（姫） MC：ハルカ（ダサポーズ担当） おしながき：改めて信越五岳どうだった？／ここにトイレがあったねん！／竹下トレイン／ペーサー逆転事件／戸隠から先の状況／出し切った／新屋さんリスペクト／つぼたさん／胃腸と腸脛靭帯／弱い部分と向き合う／過去の自分を超える／エイドワークの課題／スープにシャリ玉作戦／来年の目標レースは？ ほか
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