在資訊爆炸、節奏過快的時代,我們以為做得多才是價值,但郝旭烈提醒我們:留白,是讓生命更清晰的開始。從「刪除、合併、重排、簡化」到「三留人生」,學會留白、留心、留情,才能讓人生更少遺憾、更有方向。 🎙主持人:遠見領導影響力學院執行長 梁曉華 🎙來賓:郝聲音Podcast主持人 郝旭烈 🌟本集亮點: 1. 學習讓生活不再塞滿:郝哥分享他實踐簡化的核心工具,用這四個動作檢視手上的任務與選項,幫助你聚焦最重要的事情。 2.練習留白,重新安排人生節奏:與其填滿每一天,不如每週留半天做計畫回顧,郝哥示範如何在生活中刻意留白、預留選擇的空間。 3.釐清人生「重要清單」:從「選擇要事,而非完成瑣事」出發,寫下3件真正重要的事,練習說不、做減法。 關注《領導影響力學院》更多的社群 🔗領導響力學院:https://leaderimpact.cwgv.com.tw/ 🔗官方LINE:https://page.line.me/261gabtc Powered by Firstory Hosting
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