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婊姐必請

EP13|健人必聽!Kelly建議聚餐怎麼吃?Adam受不了健身房裡這件事?

06 Jan 2020

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🗣胸狠殺手 Adam、健美女大生 Kelly 健美女大生 Kelly,因為膝傷開刀,復健時接觸了健身,從此將健身視為志業。 林冠宇 Adam,擁有六年健身教練資歷,現為演員,被粉絲暱稱為「胸狠殺手」、「海灘發電肌」等。 兩人除了分別帶來新作品,也給想要健身的朋友們一些建議,例如:如何選擇健身房?如何評估自己需不需要教練?居家健身也能有好身材嗎?在健身房裡最受不了什麼樣的行為? 🔈課程&新書在這邊: 8週有感塑身|科學減脂計畫 隱性肌覺醒:穿衣顯瘦,脫衣猛獸的啞鈴訓練術 🎧SoundOn APP下載 http://www.soundon.fm/download ⭐丹妮婊姐星球 Facebook▶️ https://www.facebook.com/danny0425/ YouTube▶️ https://reurl.cc/Va6blb Instagram▶️ https://reurl.cc/jd7K2y 📣訂閱SoundOn Facebook▶️ https://reurl.cc/1QxXzQ Instagram▶️ https://reurl.cc/XX6Z3j 🎵音樂使用 ▪ Music From https://icons8.com/music/author/nordgroove BY HORIZON ▪ Music from https://filmmusic.io "Special Spotlight" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) -- Hosting provided by SoundOn

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