Being happy or sad, gloomy or excited, moody or stable … are options that are presented to you every morning. You just have to make the right choice." — Anonymous"每天早上，快乐或悲伤、阴沉或兴奋、x或稳定...都是向您呈现的选择。您只需做出正确的选择。" — 匿名标题：Connect with loved ones｜与爱的人联系｜Day 15Whether you live alone, with a significant other, with family, or with a pet, there are opportunities in the mornings to connect with loved ones. Having a support system that you can interact with in the mornings can help you feel more prepared to handle harder days-and even good days. Make an effort to talk to at least one person (or pet) that you care about every morning, and help create an atmosphere that makes mornings that much better. Below are some ideas to get you started but don't stop there. Add your own!无论你是独居、与伴侣、家人或宠物同住，早晨都有机会与亲人建立联系。在早晨与你的支持系统互动可以帮助你感到更有准备应对困难的日子，甚至是美好的日子。努力每天早晨与至少一个你关心的人（或宠物）交谈，帮助你创造一种让早晨变得更美好的氛围。以下是一些让你开始做这些事的想法，但不要仅限于此。可以添加自己的想法！1.Call _____ 打电话给___2.Write ____ 写信/讯息给3.Send a card to ____ 给___寄张卡片4.Send a birthday card to _____ 送张生日卡给____5.Email _______ Email 给_______6.Bake cookies for ______ 烤饼干给____7.Make craft for ______ 为_____做手工8.Buy a small gift for ______ 给_____买小礼物免费加入我的30日赢得早起挑战https://flywithlily.com/30申请加入迷你退休营https://flywithlily.com/discover早起具乐部：云雀实验室https://flywithlily.com/5am一对一谘询服务https://flywithlily.com/coachingFly with Lily Podcasthttps://flywithlily.com/mypodcast/我的网站https://flywithlily.com社交媒体 FACEBOOK & LINE官方&微信官方帐号FACEBOOK https://facebook.com/flywithlilyLINE官方帐号 https://line.me/R/ti/p/{flywithlily}Instagram https://instagram.com/flywithlily我在好学校的Podcast课程https://hahow.in/cr/lily-podcaster

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related