今日格言"Spirituality is not about religion, it’s about connecting with your soul." - Nitin Namdeo “灵性不是关于宗教，而是关于与自己的灵魂连接。”- 尼廷·纳姆德奥Day 14 灵性日记挑战An intention for the month ahead一个给未来一个月的意图/意念/计划I have two significant events this month: my English oral exam and Hakka podcast bootcamps around Taiwan. I’m also planning my summer in Bali. So I’m quite excited about them. I aim to observe any negative feelings that may arise and let go of the habit of judging myself harshly. I intend to approach this month with a positive mindset and enjoy the journey.这个月有两个重要的事件：我的英文口语考试和在台湾举办的客家播客训练营。我也正在计划我在峇里岛的夏天。我打算观察是否会有任何负面情绪出现，并放下苛刻地评判自己的习惯。我打算以积极的心态面对这个月，享受这段旅程。灵性日记挑战可以透过以下管道下载Line的官方帐号是@flywithlily微信的官方帐号是 Englishfit回覆文字spiritual （灵性）我们这个20天的挑战就是基于探索真正的自己的灵性所设计。也可以透过我的网站flywithlily.com/30 下载

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