今日格言Facing your inner self is the path to true peace. 面对自己的内心,才能找到真正的平静。回应听众:“好像以前的播客比较能学得到英语...?”谢谢听众反馈。因为在创作的时候,我会根据当时状态和地点创作出不同的内容,追寻我当下的动力来做出创作的内容,对于过去发表的东西,有些是旧的能量已经引发不了我目前创作的动力,然而这些内容的中心都是帮助大家可以用更好的方式学英语、打破自己的局限和勇敢的去圆梦而出发。运用觉察日记学习英语建议搭配ChatGPT,写英语日记的时候加上这样的字眼:Be my tutor, help me revise my grammar and vocabulary. Tell me how I can improve my journal entry. (做我的家教,帮助我修改我的语法和词汇。告诉我如何可以改善我的日记)Day 8 自我察觉挑战How do I respond when plans change or plans get cancelled without me say so? 我是如何回应当计划被改变或被取消的情况In the past, I usually felt very sad or unfairly treated. However, I am now increasingly adapting to these changes. When it happens now, I try various ways to see if there is a way to reverse it. If it still cannot be changed, I consider it as fate and usually accept the change calmly.过去我通常都会很难过或感到不公平,但是我现在越来越适应这些变化了。现在当它发生时,我会试着用各种方法去看看有没有办法逆转,但还是不能改变的时候,就将它视为老天爷的旨意,通常都能平静的去接受变化。“30日自我觉察的挑战”可以透过以下管道下载Line的官方帐号是@flywithlily微信的官方帐号是 Englishfit回覆“觉察”的英文 awareness 当然也可以透过我的网站flywithlily.com/30 下载过去的现在的所有挑战
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
Dr. Erich G. Anderer, Chief of the Division of Neurosurgery and Surgical Director of Perioperative Services at NYU Langone Hospital–Brooklyn
09 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
Dr. Nolan Wessell, Assistant Professor and Well-being Co-Director, Department of Orthopedic Surgery, Division of Spine Surgery, University of Colorado School of Medicine
08 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
NPR News: 12-08-2025 2AM EST
08 Dec 2025
NPR News Now
NPR News: 12-08-2025 1AM EST
08 Dec 2025
NPR News Now