1710 在简化生活中如何面对负面情绪｜简化生活挑战｜Day 23

你现在可以到我的网站 Flywithlily.com 下载“简化生活的30日挑战手册”喔!今日格言： "Let go of the unnecessary, and you’ll find what is truly essential."“放下不必要的，你会找到真正重要的东西。”Day 23 挑战问题: What emotions come up when you think about decluttering, and how can you work through them?“当你想到断舍离时会产生哪些情绪？你如何处理它们？”Answer:"I often think about the things that I really have a hard time letting go of, or the things that were once very valuable to me—whether due to their price or the emotional attachment I have to them. However, when I focus on my goal to live a simple and minimalist life, it actually helps me make the decision to declutter more quickly because I think about my values."Chinese Translation:我经常想到那些我真的很难放下的东西，或者那些曾经对我很有价值的东西，不管是因为它们的价格，还是我对它们的情感依附。然而，当我专注于过简单和极简主义生活的目标时，这实际上帮助我更快地做出断舍离的决定，因为我会想到我的价值观。单词记忆：1. Valuable (形容词) - 有价值的2. Emotional attachment (名词) - 情感依附3. Minimalism (名词) - 极简主义4. Decluttering (动词) - 断舍离5. Work through (片语) - 处理你是否感到生活中的焦虑和不快乐？是否渴望拥有一个充满自信与目标的未来？如果你想摆脱当前的不安感，并真正掌握属于自己的生活方向，这个六周密集课程体验将是你的转折点。我推出了为期六周的专属体验：打开你与世界无限机遇的迷你退休营队，价格为16666元人民币（75688台币/2377美金），包含团体教练和一对一的专业谘询。我将帮助你打造个人品牌、流利地用英语表达自己，并指导你规划环球之旅。同时，这个体验将教会你如何释放内心压力，克服焦虑，找到持续的内在平静与满足感。如果你对这个机会感兴趣，请写信到[email protected]，标题：Fly with Lily 和我联系预约一个免费通话！名额有限，让我们一起打开属于你的无限机遇，迎接更轻松快乐的未来！️

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