� 今天的播客：旅行中如何认识新朋友？内向者指南� 格言（Quote）"Strangers are just friends you haven’t met yet."�“陌生人，只是还没认识的朋友。”我的故事（My Story）When I first started traveling, I was nervous about talking to strangers. I thought, “What if they don’t like me? What if I say something awkward?” But one day, while staying at a hostel in San Francisco, I met a fellow traveler who simply asked, “Hey, where are you from?” That one simple question turned into an amazing conversation, and we ended up traveling together for three days!A couple of years later, when I traveled to England, I even visited her in her hometown, Reading! That’s when I realized that making friends on the road doesn’t have to be difficult—it’s all about small steps and being open to connections.当我刚开始旅行时，对于和陌生人聊天感到紧张。我担心：“如果对方不喜欢我怎么办？如果我说错话呢？”但有一天，在旧金山的一间青年旅馆，一位旅人简单地问了我：“嗨，你来自哪里？”这句话开启了一场很棒的对话，最后我们还一起旅行了三天！几年后，当我旅行到英国时，我还去她的家乡 Reading 探访她！这让我明白，在旅途中交朋友其实没有想像中那么困难，只要愿意踏出小小的一步，连结就会发生！内向者如何在旅途中轻松交朋友？（How Introverts Can Make Friends While Traveling）1. 住在社交型住宿 (Stay in Social Accommodations)选择青年旅馆 (hostels)、共居公寓 (co-living spaces) 或民宿 (Airbnb with a host)，你会更容易遇见志同道合的旅人。许多青旅都有公共空间和活动 (common areas & social events)，让你可以在轻松的环境下和别人交流。�Example English Phrases:"Is this seat taken?"（这个位置有人坐吗？）"Where are you traveling from?"（你从哪里来的？）2. 参加当地活动 (Join Local Events & Tours)如果你不喜欢主动找话题，可以报名免费徒步导览 (free walking tours)、烹饪课 (cooking classes) 或瑜伽课 (yoga sessions)，自然地与同伴建立联系。�Example English Phrases:"Have you tried this dish before?"（你以前吃过这道菜吗？）"This is my first time here, how about you?"（这是我第一次来这里，你呢？）3. 善用社交App (Use Travel-Friendly Apps)如果你不擅长面对面交谈，试试这些旅行社交App，先在线上互动，再线下约见：� Couchsurfing Hangouts – 和当地人或旅人约见面� Meetup – 参加当地语言交换、兴趣小组� Bumble BFF – 给旅人设计的交友模式�Example English Phrases:"I saw you’re also in this city! Do you want to grab coffee?"（我看到你也在这个城市，要不要一起喝杯咖啡？）4. 微笑 + 眼神接触 (Smile & Make Eye Contact)有时候，不需要太多言语，一个友善的微笑就能打开对话的门。当你和别人对上眼时，不要马上移开视线，给自己 3秒钟的勇气，微笑点头，看看对方是否愿意开口聊天。�Example English Phrases:"It looks like you’ve been here before. Any recommendations?"（你之前来过这里吗？有推荐的地方吗？）行动呼吁（Call to Action）� 你在旅途中最特别的友谊是怎么开始的？来 IG 或播客留言和我分享！� 订阅、分享、评价，让更多内向者勇敢踏出第一步！� 参加我的 30 天突破舒适圈挑战 � Flywithlily.com �记住，友谊就在旅途的转角等着你！ ��

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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