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山姆書書

EP100.「改造焦慮大腦」-利用焦慮感創造出更佳的表現

15 Jun 2025

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🎂山姆書書節目三週年抽獎啦! 活動只到六月二十三號, 詳情請看我的臉書或是IG! —————— 情境選擇(02:02) 認知改變(04:30) 反應控制(06:59) 總結、心得(08:17) —————— 用50塊就能支持我說書😉 https://pay.soundon.fm/podcasts/b1923f1d-3694-4515-9d81-ba77e1ec8b54 合作邀約:[email protected] 更多山姆書書的其他平台 https://reurl.cc/09GrNY -- Hosting provided by SoundOn

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