🧑🏻⚕️心理諮商師會引導我們重新認識自己、 🤕幫助我們從受困的情緒中走出來，找回真正的自己。 ——— 故事大綱(00:28) 兒童自我狀態(01:39) 成人自我狀態(07:28) 總結、心得(09:06) ——— EP59.我可能錯了 https://reurl.cc/mYv2rG EP68.不反應的練習 https://reurl.cc/ZNjg9V EP79.讓自己不生氣 https://reurl.cc/1OoE3p EP86.薩提爾的自我覺察練習 https://reurl.cc/XQlgqM ——— 用50塊就能支持我說書😉 https://pay.soundon.fm/podcasts/b1923f1d-3694-4515-9d81-ba77e1ec8b54 合作邀約：[email protected] 更多山姆書書的其他平台 https://reurl.cc/09GrNY -- Hosting provided by SoundOn
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