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山姆書書

EP115.「你不是懶,而是能量低」-精力管理四大法則,幫你充飽人生電池

28 Sep 2025

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我們需要的不是時間管理,而是精力管理! ——— 體能、情緒維度(00:45) 思維維度(01:25) 精神維度(04:01) 總結、心得(06:16) ——— EP106.人生四千個禮拜 https://reurl.cc/NxMYl6 ——— 用50塊就能支持我說書😉 https://pay.soundon.fm/podcasts/b1923f1d-3694-4515-9d81-ba77e1ec8b54 合作邀約:[email protected] 更多山姆書書的其他平台 https://reurl.cc/09GrNY -- Hosting provided by SoundOn

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