📖今天要分享的這本書，🚮作者把負面的人事物比喻成垃圾車，他希望當我們看到垃圾車開過來想要把垃圾丟到我們身上的時候，🚫我們可以向垃圾say no，那反過來說，🙅🏻♂️自己也不要成為丟垃圾給別人的垃圾車。不收別人的垃圾、不丟垃圾給別人，不要被垃圾影響，🥳這樣我們的人生才能過得充實又快樂！ ———————————— 不要收別人的垃圾(01:45) 不要往別人身上倒垃圾(05:30) 不要往自己身上倒垃圾(07:31) 向垃圾say no的宣言(09:14) 總結、心得(11:07) ———————————— EP51.冥想正念手冊 https://reurl.cc/5vQ87z EP59.我可能錯了 https://reurl.cc/p32Zq8 ———————————— 你願意用50 元抖內支持我繼續分享好書嗎？🥹 https://pay.soundon.fm/podcasts/b1923f1d-3694-4515-9d81-ba77e1ec8b54 合作邀約：[email protected] 更多山姆書書的其他平台 https://reurl.cc/09GrNY -- Hosting provided by SoundOn
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