👨🏻🔬科學研究發現，憤怒😤是唯一一種大家常緊抓不放的負面情緒。 😡只要一生氣，往往就會讓我們氣不過、讓我們氣到飽，氣氣氣氣氣～ 🙋🏻♂️這集我會跟各位分享生氣的代價，生氣的迷思以及該怎麼讓自己不生氣。 ———————————— 生氣的代價(00:54) 生氣的迷思(02:48) 改變想法(06:09) 總結、心得(09:50) ———————————— EP63.垃圾車法則 https://reurl.cc/G557Lx ———————————— 你願意用50 元抖內支持我繼續分享好書嗎？🥹 https://pay.soundon.fm/podcasts/b1923f1d-3694-4515-9d81-ba77e1ec8b54 合作邀約：[email protected] 更多山姆書書的其他平台 https://reurl.cc/09GrNY -- Hosting provided by SoundOn
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