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▶︎生物学的な老化に密接に関連したDNAの特徴的な変化を解析した結果のランキングは…… 1．喫煙 2 アルコール摂取量の増加 3 ウェスト周囲の増加 4. 昼寝 5 体脂肪率増加 6 BMI増加 7 CRP（炎症反応）増加 8 中性脂肪増加 9 子ども時代の肥満 10 2型糖尿病 特に気になるものについて、 山田先生に解説いただきました！
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