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今週のテーマは、私の推し食材です！ Ex. 私の推し食材は〇〇🍳／推し食材を使ったお料理アイデア✨／私の推し食材＆食生活のこだわり😌 今日は、老年医学科で働く山田先生に、「認知症予防」によい食材があるか、聞いてみましょう！ ▶︎『最高の老後』pg.298~300も参考にしてみてくださいね！
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