🦷 健康寿命を伸ばすカギとして注目されている「8020（ハチマルニイマル）運動」や、日本独自の概念【オーラルフレイル】（口の機能の衰え）。若いうちから意識することで、未来の健康を大きく変えられるかもしれません。📌今回のトピック：・NYの絶品ベーグルの話（約8分）🥯・オーラルフレイルは日本独自の概念？口腔機能が健康寿命や認知症とどう関係するのか・日常生活で今日から意識したい、かんたんオーラルケア習慣▶︎ 🧠 クイズで楽しく健康知識UP！ 「医者のいらないTV」はこちら📺✨🔗 https://youtube.com/channel/UCkvLugjoJsKN_6HZhpRTpkw?si=ELW117yEDibO8PPy
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