Description
🥓 加工肉（ベーコンやソーセージなど）が臓器の老化と関係すると聞き、正直ショックでした。医者のいらないラジオでも何度も話題にしてきましたが、ここまでとは…。❓ お酒やタバコのように、加工肉にも「頻度や量の目安」はあるのでしょうか？📊 リスクについて考えるときに混同しやすい「相対リスク」と「絶対リスク」の違いとは？🍽️ 「何をどれだけ食べるか」だけでなく、「どう向き合うか」を大切にするIntuitive Eating（直感的な食べ方）という考え方についても伺います。
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