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時が満ちなかったので土曜日配信／社会に強く物申したいこと／週休二日のおかしさ／家事労働を低く見積もるな／冬は元気ないことの告知／まだまだ続くよ中年話／良い睡眠を得るにはどうしたらいいですか？／老化自虐が面白くなってくる／スカーフが必要なお年頃／おすすめ舞台芸術をご紹介（ピーピング・トム、NDT、ライバルは自分自身ANNEX）
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