Description
なぜ人は現状にとどまろうとするのか？答えは、「ホメオスタシス＝恒常性」という本能的な仕組みにあります。そしてその本能が生み出す心理的な“ぬるま湯”が、コンフォートゾーンです。今回はこの2つの関係性と、それが成長や変化をどう妨げるのかを論理的に紐解きます。変わりたいのに変われない。そんな人にぜひ聞いてほしい回です。
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