Description
承認欲求は、人間誰しも持っている自然な欲求。でも、認められたい気持ちが強すぎると、自分を見失ったり、人に期待しすぎてしまうこともあります。今回は「頑張ってるのに伝わらない」「なんで分かってくれないの？」という気持ちに向き合いながら、どうすれば感情に振り回されず、自分自身を整えていけるのかを一緒に考えていきます。
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