Description
「私ばっかり我慢してる」「なんで分かってくれないの？」そんな気持ちで人間関係に疲れていませんか？今回は“課題の分離”という考え方を通じて、自分と相手の間に健やかな距離感を持つ方法をお話しします。ラクに生きるために、まずは“矢印の向きを変える”ことから始めましょう。
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