Description
先週から体調を崩し、久しぶりに“バッドモード”に入りました。睡眠の乱れ、食欲の低下、人に会いたくなくなる感覚――。そんな時、私はどうやって自分を守り、回復に向かっているのかをお話ししています。「弱さとどう付き合うか」「無理しない選択をすること」「パートナーの存在の大きさ」など、誰にでも訪れる“調子が落ちる時期”にヒントになる内容です。
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