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彧覽群書

EP.26 每週探索 為期一年的好好走路方案《52種走路的方式》

25 Mar 2025

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寶雅狂粉注意了!結帳刷玉山寶雅聯名卡賺更多第一重好康:新卡友選擇週末首刷,最高直接回饋58%第二重好康:每月累積消費$1,688,次月13號還可以搶專屬來店禮!線上申辦超快速,馬上揪親朋好友辦起來! https://fstry.pse.is/8bb6p7 —— 以上為 Firstory Podcast 廣告 —— 這集彧覽群書的閱讀筆記 與大家聊聊五花八門的走路法 讓走路不再無聊,一起走起來! 0:00 52種走路的方式 08:37 走路基本的步姿和呼吸 16:13 走路時你用鼻子呼吸還是嘴巴呼吸? 18:29 空氣中的氣味與我們的記憶交織 21:47 城市氣味漫步 22:26 用獨自行走來療癒自己 28:44 花式走路法 非常期待能收到你的想法與回饋:https://open.firstory.me/user/clytn9ge003mb01v3h8lk2uul/comments 主持人:官彧、育群 IG:https://www.instagram.com/rdyuyu222/ FB:https://www.facebook.com/profile.php?id=61562930882055 YT:https://www.youtube.com/@RDYUYU 聯繫方式:[email protected] Powered by Firstory Hosting

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