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彧覽群書

EP.34 科學實證告訴你,量身訂做健腦菜單,生活隨時存腦本《這樣生活不失智》

20 May 2025

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寶雅狂粉注意了!結帳刷玉山寶雅聯名卡賺更多第一重好康:新卡友選擇週末首刷,最高直接回饋58%第二重好康:每月累積消費$1,688,次月13號還可以搶專屬來店禮!線上申辦超快速,馬上揪親朋好友辦起來! https://fstry.pse.is/8bb6p7 —— 以上為 Firstory Podcast 廣告 —— 這集彧覽群書的閱讀筆記 帶大家一起透過日常的小活動健健腦 一日一點存腦本,遠離失智 0:00 這樣生活不失智 01:20 失智症和健腦的迷思 05:34 六大面向的健腦活動 05:45 音樂 11:33 攝影 13:18 益智遊戲 15:32 語言和學習 18:17 日常生活與工作 21:24 心靈療癒活動 非常期待能收到你的想法與回饋:https://open.firstory.me/user/clytn9ge003mb01v3h8lk2uul/comments 主持人:官彧、育群 IG:https://www.instagram.com/rdyuyu222/ FB:https://www.facebook.com/profile.php?id=61562930882055 YT:https://www.youtube.com/@RDYUYU 聯繫方式:[email protected] Powered by Firstory Hosting

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