寶雅狂粉注意了!結帳刷玉山寶雅聯名卡賺更多第一重好康:新卡友選擇週末首刷,最高直接回饋58%第二重好康:每月累積消費$1,688,次月13號還可以搶專屬來店禮!線上申辦超快速,馬上揪親朋好友辦起來! https://fstry.pse.is/8bb6p7 —— 以上為 Firstory Podcast 廣告 —— 連女巫都想要美人魚的悅耳聲音, 可見聲音給人的印象是多麽重要! 你是否常常覺得喉嚨卡卡、發聲吃力? 今天彧覽群書分享的這本 《讓聲音乾淨清亮,身體變得超健康》 帶你自我檢測聲音的健康 以及兩分鐘健聲操實作 教你好好保養你的聲帶與聲音 讓你的聲音乾淨清亮、悅耳動聽 0:00 讓聲音乾淨清亮,身體變得超健康 0:42 聲音健康的自我檢查 06:56 聲音要如何逆齡抗老? 07:32 兩分鐘高效健聲操 09:52 以為感冒多休息,沒想到卻造成聲帶萎縮?! 11:52 改善聲帶萎縮的方法 12:46 保護聲帶用鼻子呼吸 非常期待能收到你的想法與回饋:https://open.firstory.me/user/clytn9ge003mb01v3h8lk2uul/comments 主持人:官彧、育群 IG:https://www.instagram.com/rdyuyu222/ FB:https://www.facebook.com/profile.php?id=61562930882055 YT:https://www.youtube.com/@RDYUYU 聯繫方式:[email protected] Powered by Firstory Hosting
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
Dr. Erich G. Anderer, Chief of the Division of Neurosurgery and Surgical Director of Perioperative Services at NYU Langone Hospital–Brooklyn
09 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
Dr. Nolan Wessell, Assistant Professor and Well-being Co-Director, Department of Orthopedic Surgery, Division of Spine Surgery, University of Colorado School of Medicine
08 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast
NPR News: 12-08-2025 2AM EST
08 Dec 2025
NPR News Now
NPR News: 12-08-2025 1AM EST
08 Dec 2025
NPR News Now