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彧覽群書

EP.6 認識八大拖延腦 向拖延say goodbye的認知行為實驗《告別拖延腦》

13 Oct 2024

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寶雅狂粉注意了!結帳刷玉山寶雅聯名卡賺更多第一重好康:新卡友選擇週末首刷,最高直接回饋58%第二重好康:每月累積消費$1,688,次月13號還可以搶專屬來店禮!線上申辦超快速,馬上揪親朋好友辦起來! https://fstry.pse.is/8bb6p7 —— 以上為 Firstory Podcast 廣告 —— 這集彧覽群書的閱讀筆記 跟大家分享如何透過實驗告別惱人的拖延症 你會拖延嗎?你會怎麼拖延? 察覺自己擁有哪些拖延腦 用專治拖延的實驗,一步步脫胎換骨吧! 1:15 原來拖延症會傷害你的大腦? 3:53 待辦清單腦 9:56 脫軌腦 13:16 說明腦 17:03 鬥士腦 20:27 摸魚腦 22:07 專注腦 25:51 獎勵腦 28:28 愛睏腦 非常期待能收到你的想法與回饋:https://open.firstory.me/user/clytn9ge003mb01v3h8lk2uul/comments 主持人:官彧、育群 IG:https://www.instagram.com/rdyuyu222/ FB:https://www.facebook.com/profile.php?id=61562930882055 YT:https://www.youtube.com/@RDYUYU 聯繫方式:[email protected] Powered by Firstory Hosting

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