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後藤塾チャンネル

食事を変える事とサプリメントの摂取どちらから始める?

09 Dec 2022

Description

「体に足りない栄養素を補給する事でやる気が変わる」をテーマに疲れやすい、朝起きるのが辛い、やる気がでないなどの悩みを食事の栄養素を見直す事で変化を感じるについてお話しさせていただきました。

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