你可能沒發現，其實每天，我們對話最頻繁的對象就是自己！ 他可能就像在幕後跑的雜音 有沒有可能你注意一下大腦在說什麼 你可否跟他對話一下 有時候跟自己對話，照顧自己一下，安慰自己一下 用一些小方法來讓自己越來越了解自己吧 話語是有力量的 ------------------------------- ＦＢ：心理師的歡樂之旅 https://www.facebook.com/wahago ＩＧ：心理師的歡樂之旅. https://www.instagram.com/wahahappygo/ 網站：https://wahago.mystrikingly.com/ 歡迎小額贊助請我喝杯咖啡：https://pse.is/3hzaeg -- Hosting provided by SoundOn
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