許多人對於曾經發生過的好事、壞事，總是記掛於心；對於好事往往回味無窮，對於曾經做錯的事、發生的惡運，也會久久不能釋懷，煩惱也會跟著產生。那麼，要如何才能去除這樣的煩惱呢？重點在於心不受環境污染。 聖嚴法師說，雖然對環境有接觸到，但不因為接觸而心有波動，或生瞋心或生貪心，當時接觸什麼就是接觸什麼。其次，對接觸的環境，過去的已經過去了，不在心裡牽掛著，就是心清淨。心清淨並不是非常困難，不能永遠清淨，能得一小時清淨，乃至一分鐘清淨也好，只要練習了清淨，就能享受到一分鐘清淨自在的快樂。 聲音／陳品文 ※《聖嚴法師自在語》聽嘸台語也沒關係！歡迎同步收聽國語版 https://sndn.link/DDM/iWPnht ※ 《聖嚴法師自在語》單元台語版 https://www.ddm.org.tw/xmnews?xsmsid=0L207419114119814182&qcat=0M132555393739788126#PageListContainer ※ 法鼓山全球資訊網 https://www.ddm.org.tw/ -- Hosting provided by SoundOn
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