一个月前，我们做了一个小计划：一周时间每天只能玩两个小时手机。结果惨败。所以，本期我们就这个计划聊了一些关于手机的思考。✍️Show Notes：01:55 在此之前，我从来不觉得自己手机成瘾03:47 手机像一个外接器官06:33 你的房子不认识你，只认识你的手机13:43 我在飞机上待了5个小时，居然没有人想念我16:27 防偷听，用英语打电话事件18:56 饭桌上玩手机是借口，你只是不会在现实中交流23:12 以前的重点是接受信息，现在的重点是辨别信息30:30 多巴胺戒断计划41:00 拿起手机是个自动化的过程，培养别的自动化模式43:18 向手机再次发出挑战🎵本期BGM：Every Time Around- Vansire👧在哪里还可以看到主播思文：小红书：思文文文微博：思文文文公众号：思文和败类袁袁：无社交媒体账号想进听友群的朋友可添加微信：yuanxiaozongzi（备注思文进群）📻本节目收听方式：目前《思文，败类》在：苹果播客｜ 小宇宙｜QQ音乐｜网易云音乐｜喜马拉雅都可以收听啦
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