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本期节目是冥想纯享版，愿好梦✍️Show Notes：1:05 身体扫描（思文）12:24 慈心观练习（思文）18:28 睡眠冥想（袁袁）👧在哪里还可以看到主播思文：小红书：思文文文微博：思文文文公众号：思文和败类袁袁：公众号：思文和败类小红书：思文和败类想进听友群的朋友可添加微信：siwenbailei0328（备注思文进群）📻本节目收听方式：目前《思文，败类》在：苹果播客｜ 小宇宙｜QQ音乐｜网易云音乐｜喜马拉雅都可以收听啦
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