【本集重點】 －在台灣體育相關系所，以肌力體能做為課程設計的相關科系非常稀少。 －以抗老化為主的肌力與體能訓練更是稀少。 －在業界受訓、足夠的實務經驗，精熟訓練的各項手法。 －肌力訓練的細膩之處，教學者須有自我訓練經驗，才更能幫助受訓者。 【12月課程報名連結】 公館/古亭基地：https://www.mtschq.com/products 民權西基地：https://www.mtscxenerbarbell.com/pages/courses ------------- 怪獸訓練：https://www.facebook.com/monstertraining 公館/古亭基地：https://www.facebook.com/monstertrainingacademy 民權西基地：https://www.facebook.com/MonsterTrainingMQW 民權西基地IG：https://www.instagram.com/monster.training_enerbarbell/ Powered by Firstory Hosting
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