．不一定要從業人員才能推廣。 ．最好自己有接受或從事規律訓練。 ．抗老化是少子化社會必須面對的議題。 ．肌力訓練越早開始效果越好。 QA==== ．教育一種對話過程。 ．戰繩的訓練。 ----------------------- 怪獸訓練：https://www.facebook.com/monstertraining 小巨蛋/古亭基地：https://www.facebook.com/monstertrainingacademy 竹北基地：https://www.facebook.com/MonsterTrainingHC/ 民權西基地：https://www.facebook.com/MonsterTrainingMQW 民權西基地IG：https://www.instagram.com/monster.training_enerbarbell/ Powered by Firstory Hosting
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