⭐️ 填問卷抽千元好禮!遠距抱抱首堂線上課程即將開課 ➜ https://farhugs.link/dhKnf – 什麼是毒雞湯呢? 就是一些看似勸世、溫暖、安慰人心的語句,但是在沒有掌握全部的資訊、以及對於自己的探索還不夠深入的時候,如果太深信這些文字,就有可能對自己的內在造成隱形的傷害🥲 例如:「他其實沒那麼喜歡你」、「不期不待、不受傷害」 有時候,聽完這些話,我們只有感到更自責、更孤單。 本集由主持人湘妤,從心理師角度深入解析,一些常在網路上看到的金句。看類似的內容如何悄悄讓我們壓抑情緒、否定自我而不自知,點出需要提防之處! |重點段落| [01:36] 「下船金句」真的有用嗎? [03:14] 如何避免否定自己的感受 [06:13] 沒有期待,就不會受傷嗎? ⭐️[07:22] 情緒受傷 vs. 情緒勒索的不同 [14:46] 總是在關係中反覆出現特定模式或劇情? ⭐️[16:02] 關於「沒有人愛我」的自證預言 ⭐️[18:35] He's Just Not That Into You,真的嗎? – 🎙️ 主持人|陳湘妤(抱抱心身醫學診所 諮商心理師) – 如果有身心科、心理諮商需求 可洽詢【抱抱心身醫學診所】 官方 LINE:@farhugs_clinic 診所官網:https://farhugs.link/BYSmS – ▶ 遠距抱抱 IG:https://farhugs.link/MEJJ3 ▶ 抱抱診所 IG:https://farhugs.link/Ob6R8 ▶ 合作洽詢:[email protected] Powered by Firstory Hosting
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