你是否也常在關係中感到「怪怪的」卻又說不出口？ 當被說「別人都做得到」，你是否立刻陷入瘋狂的自我檢討？ 在職場關係裡深刻體會競爭壓力，離開是不是就代表我認輸了？ 小心，你可能正陷入 PUA 的陷阱！ 本集《抱緊處理》邀請到專精自信建立與內耗議題的汪樂慧心理師 一路拆解到煤氣燈效應與情緒勒索，分享： 💔 為何習慣自我反省的人更容易掉坑 ❤️🩹 如何分辨建設性批評與惡意操控 ❤️🩹 如何停止用自責的刀補戳自己 ❤️🔥 運用「房子理論」重建你的心理界線與信任感！ 這集滿滿的乾貨，獻給在關係中不斷內耗的你。 – 🎙️ 主持人 陳湘妤（抱抱心身醫學診所 諮商心理師） ⭐️ 來賓 汪樂慧（抱抱心身醫學診所 諮商心理師） – 如果有身心科、心理諮商需求 可洽詢【抱抱心身醫學診所】 官方 LINE：@farhugs_clinic 診所官網：https://farhugs.link/BYSmS 遠距抱抱 Instagram：https://farhugs.link/MEJJ3 – 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm9gy4tjo0d6z01s928g4ad6p/comments Powered by Firstory Hosting
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