新書快報。The Book Reviewer @ Taiwan
不焦慮的心理課 商周出版 黃揚名 你總覺得只要自己多做一點什麼就能彌補困境，但若沒有看見真正的關鍵，你就上了勤能補拙的當。 周詳 新書快報
30 Jul 2021
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你若覺得很焦慮，不妨仔細去梳理，把你的焦慮分解得細致一點，樣貌更清晰一點，在這個過程中，你比較方便找到造成你焦慮的源頭，進而好好面對你的情緒狀況。 請我喝一杯茶 https://www.paypal.me/Dailybook
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