新書快報。The Book Reviewer @ Taiwan
腰椎回正神奇自癒操2-2 風和文創出版社 黃雅玲 做這套體操很重要的就是量力而為，溫柔地釋放疼痛，釋放緊張。 周詳 新書快報
16 Sep 2021
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腰椎週邊的肌肉如果很緊繃，血液循環不良，神經傳導有問題，胃壁的血液就會不足，造成的不適感很難直接平撫，不妨藉著伸展動作，放鬆腰椎週邊的肌肉，多少可以紓緩症狀。 請我喝一杯茶 https://www.paypal.me/Dailybook
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