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新書快報。The Book Reviewer @ Taiwan

護腰輕鍛鍊2-1 世茂出版 側身起床時,最好發出「嘿咻」的聲音,給自己一個暗示。 周詳 新書快報

20 Dec 2023

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腰痛的人請多吃昆布。人體內有血液神經屏障,可以阻碮有害物質通行,但同時也擋下了大多數分子量較大卻能幫助傷口復原的細胞激素,昆布內含的甘露醇具有高滲透壓,即吸水力比較強,可以撐開血液神經屏障,讓幫助復原的血液細胞進來。 歡迎小額贊助 https://www.paypal.me/Dailybook 歡迎留言告訴我你對這一集的看法或者你閱讀這本書的心得

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