新書快報。The Book Reviewer @ Taiwan
越吃越瘦 康健雜誌、天下文化出版 Jennifer 吃原型食物、攝取足夠的營養、把食材分配到三個階段烹調食用。 周詳 新書快報
28 Oct 2022
Description
想要多瘦點，就得多吃點，這樣減肥能成功嗎？其實瘦身的關鍵在於是否啟動了新陳代謝。少吃會讓身體處於備戰狀態，消耗降低，唯有正常地吃或吃多一點才能騙過身體的新陳代謝力。 「越吃越瘦的快速新陳代謝飲食」 「越吃越瘦在地廚房」 請我喝一杯茶 https://www.paypal.me/Dailybook
Audio
Featured in this Episode
No persons identified in this episode.
Transcription
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
0
upvotes
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
SpaceX Said to Pursue 2026 IPO
10 Dec 2025
Bloomberg Tech
Don’t Call It a Comeback
10 Dec 2025
Motley Fool Money
Japan Claims AGI, Pentagon Adopts Gemini, and MIT Designs New Medicines
10 Dec 2025
The Daily AI Show
Eric Larsen on the emergence and potential of AI in healthcare
10 Dec 2025
McKinsey on Healthcare
What it will take for AI to scale (energy, compute, talent)
10 Dec 2025
Azeem Azhar's Exponential View
Reducing Burnout and Boosting Revenue in ASCs
10 Dec 2025
Becker’s Healthcare -- Spine and Orthopedic Podcast