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先週に引き続き『シャウチャ』＝『清浄、心身を清らかに』と言う教えについて。 今週は『外側を整える』ことについて、私が日常で取り入れ、すごく変化を感じていることについてお話しします✨目に見えるものをお気に入りにするだけで、気持ちがグーっと上がり、毎日が心地よくなるんです♡
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