加更～分享书籍《笑得出来的养育》作者李一诺通过一连串真实案例，分享如何在陪伴孩子时从心里支持自己，找到内心的从容与勇气。书中还有一些有趣的方法，可以让高质量的亲子互动变得简单有效。如何在繁忙的日常中依然保持育儿的快乐与轻松？这本书可能会给你答案。时间轴00:02:07:妈妈的心灵陪伴之旅：阅读改变命运的故事00:04:08:讲道理是“欺负”孩子，孩子的语言是「玩」00:10:12:面对自己的焦虑与恐惧00:12:14:修复伤害，重新建立联系：解决亲子关系中的难题00:16:15:育儿过程中的自我探索：重新建立与孩子的连接00:20:20:养育孩子的旅程：探索三层境界与成长机会主播：六一（播客制作人、颂钵疗愈师）即刻/小红书：六一Irene（生活、思考日常）公众号：时而散步（更新播客以外的阅读思考）听友群入群：ireneis61（备注时而散步）欢迎在Apple的播客里给《时而散步》写个好评，让更多人听到你喜欢的节目。
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